ClemFit: A Health Promotion Plan to Increase Physical Activity Rates Among Clemson University Students
For HLTH 3400, my partner and I had to write up a health promotion plan for a target community, in which we chose to increase physical activity rates among Clemson University students. I really appreciated how this project showed me the bigger picture of what I was learning in that class, and how, regardless of the target community, public health involves so many more key players than I had previously thought.
Sleep Behaviors Among College Students
This was the first literature review I had ever completed at Clemson and it helped shape my performance as a student and provided me with a foundation for my future classes. Additionally, this was the first project in which I got to dive deeper into a health-related topic, and chose something I found to be relevant to myself and others close to me. I genuinely wanted to research sleep behaviors, as sleep was something I was having difficulty with at that time in my life.